Thursday, 6 December 2012

Skills, Techniques And Tips For A Successful Self Help Plan | Bob ...

Just being able to acknowledge that you want to improve yourself is an important step. The following are a few good self-help tips to try that will give you a good idea about what you might want to attempt.

Keep notes on your progress (or backsliding) in order to stick to an organized plan. By taking a large goal and breaking it down to more manageable segments, you will see that completing your goals has become easier. Keep track of your progress via a planner or use a journal just for your goals in self improvement.

TIP! Perhaps you have set high goals for yourself and keep failing to attain them. If this is the case, it is a good idea to stop and think why.

When you are trying to improve yourself, you should aim to have a high amount of self-discipline. Teach yourself how to overrule your body?s desire for things that can harm you. Conquer desires of the flesh, such as, overeating, lust, greed and drunkenness. By implementing self control and restraint you will be able to prevent harmful vices from having a negative effect on your mind and body.

Take a trip with a buddy to the movie theater as a method of conquering anxiety. When you do, you are entering a social, public environment, but the actual amount of socializing you will have to do is fairly small. It can also be an effective way for you to become more comfortable with being near a large group of people.

Take the time to find out what parts of your life are truly important, and concentrate on doing your best in those areas. If you focus all of your thoughts on the things that really matter and quit dwelling on the negative things that do not matter at all, you are sure to find a greater inner peace.

TIP! Make concrete plans for your life and take actions to accomplish those goals. Just sitting around doing nothing to make the life you want actually happen will get you nowhere.

When trying to achieve self improvement, failures can dampen and hurt an individual?s ego and self esteem. However, failure is really an opportunity to grow as a person. Failure helps you figure out what you are good at and what needs improvement. If you think of it that way, you can find pride in failure, because the experience has revealed another facet of your character.

A useful personal development tip is that you always cherish the things you believe are most valuable. When you value the goals you hope to achieve, it becomes easier to make them materialize.

Only associate with positive people. This will reinforce the aspects of your personality that you are seeking to develop, while allowing you to distance yourself from toxic individuals in your life.

TIP! Seek out texts that encourage you. Religious books are very uplifting to some, while others may prefer inspirational quotes, autobiographies or poetry.

The key to self improvement is being good to your body. For example, if you?re hungry or thirsty, you need to fix this problem as soon as possible. By doing that, your body will perform better later on in the future. If you do not give your body what it needs, you will have a hard future ahead of you.

Learn what habits successful people do and try practicing them and applying them to your life. Don?t start with many of the habits, just a few, and practice until they are a part of your everyday life. It takes approximately three weeks to make a new habit stick, so tell yourself that every day is another day closer to positive change.

It is a lot easier to plan a self improvement program when you are clear about what you want out of life. Goal setting is a vital part in having a positive outlook on your life.

Start giving other people compliments. Doing the opposite and taking the initiative to be kind to others helps you to be kind to yourself too.

Constantly seek different experiences. Trying new things makes doors open up for you. You may learn new things and learn new skills. You may even be lucky enough to do something that has never been done by anyone. Try to find your own niche, instead of doing what everyone else is doing.

Use these tips for a little while and write down any changes to your thoughts or behaviors. Don?t be too hard on yourself; most things in life require patience to see success.

Bob Spiro

For MLM Pros Team Founder

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Source: http://www.empowernetwork.com/formlmpros/blog/skills-techniques-and-tips-for-a-successful-self-help-plan/

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